Weigh In record (no journal entry) for 16 June 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 8.14g | Prot: 101.95g | Carbs: 71.17g.
Breakfast: XXL Nutrition Protein Milkshake Cookies & Cream, Senseo Dark Roast, Canderel Zoetjes. Lunch: AH Biologisch Cherry Tomaten, Nixe Tonijn Naturel, AH Biologisch Komkommer, AH Bosui, Jumbo Ijsbergsla, Jumbo Oberlander, Zwagerman Kalkoenfilet. Snacks/Other: Milbona Cottage Cheese Light, AH Jazz Appels, Body & Fit Perfect Protein Pancakes. more...
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Gaining 3.5 kg a Week
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