Weigh In record (no journal entry) for 16 June 2021
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54.8 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 96.68g | Prot: 103.48g | Carbs: 76.08g.
Breakfast: Americano Coffee, McDonald's Hash Brown, Mcdonald's Double Sausage & Egg Mcmuffin. Lunch: Aldi Moroccan Style Salad. Dinner: Baby Spinach, Rotisserie Chicken, 서브웨이 마요네즈, Huy Fong Foods 스리라차 소스. Snacks/Other: Lidl Alesto Almonds. more...
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Gaining 1.4 kg a Week
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eun.choiey's Weight History
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