Weigh In record (no journal entry) for 16 June 2021
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 95.52g | Prot: 82.80g | Carbs: 55.32g.
Breakfast: Ile De France Сыр Бри, Bonduelle Кукуруза Консервированная, Помидоры, Яйцо, Iberica Оливковое Масло. Dinner: Сильпо Салат Цезарь. Snacks/Other: Премия Мидии Маринованные с Лимоном, Банан. more...
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Losing 3.5 kg a Week
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heychiki's Weight History
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