Weigh In record (no journal entry) for 16 June 2021
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126.6 kg
Lost so far: 15.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 23.39g | Prot: 59.24g | Carbs: 81.88g.
Breakfast: Aldi Porridge Schoko, Senseo Cappuccino Caramel. Lunch: K-Classic Salat Dressing Sylter Art, Beste Ernte Wachsbrechbohnen. Dinner: Hela Curry Gewürz Ketchup Delikat, Aldi Rindersteak. Snacks/Other: Real Quality Milch 0,3%. more...
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steady weight
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schnucky2067's Weight History
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