maudrielin's Journal, 16 Jun 21

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Weigh In record (no journal entry) for 16 June 2021

64.6 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:

1996 kcal

Fat: 160.94g | Prot: 102.49g | Carbs: 37.53g. Dinner: 家樂福焗烤雙色調理乳酪絲, 寶宏安柏焗烤雙色調理乳酪絲, 可口可樂 Zero可樂, 地瓜葉, 蔥, 泰山葵花油, 煎雞蛋. Snacks/Other: 加樂福菲力鮮奶油油乳酪, Mother Earth 紐西蘭顆粒花生醬. more...

281 kcal

Exercise: Grocery Shopping - 1 hour, Apple Health - 23 hours. more...

Gaining 7.7 kg a Week

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maudrielin's Journal, 16 Jun 21

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