Weigh In record (no journal entry) for 18 February 2011
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54.9 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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1956 kcal
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Fat: 64.75g | Prot: 44.16g | Carbs: 317.24g.
Breakfast: Oatmeal - Maple Brown Sugar, chopped walnuts. Lunch: banana, peanut butter, Toasted Rye Bread. Dinner: Strawberry Flavor Drink Powder Mix, Fried Sweetpotato, Chicken & Cheese Quesadilla. Snacks/Other: Butter Pound Cake, trail mix, special k bar, apple. more...
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1539 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Misty LeBlanc's Weight History
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