Weigh In record (no journal entry) for 16 June 2021
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 12.18g | Prot: 20.91g | Carbs: 217.94g.
Breakfast: 糯玉米, 統一 統一AB無加糖優酪乳, 水煮蛋, 全家 愛文芒果鮮果條. more...
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Gaining 0.7 kg a Week
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