yey trujillo's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
63 kg Lost so far: 3.2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
934 kcal Fat: 37.55g | Prot: 66.44g | Carbs: 85.05g.   Breakfast: Herbalife NRG , Herbalife Omega 3, Herbalife F1 Batido, Herbalife Concentrado Herbal, Herbalife Protein Drink Mix. Lunch: Ensalada Mixta, Lentejas Cocidas. Dinner: Herbalife Té Concentrado de Hierbas, Herbalife NRG , Herbalife Collagen Drink, Herbalife Nutrí Soup. Snacks/Other: Huevo, Palomitas de Maíz. more...
1877 kcal Exercise: gimnasio - 1 hour, trotar - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...
Losing 1.8 kg a Week

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yey trujillo's Weight History


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