Weigh In record (no journal entry) for 16 June 2021
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51.4 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 53.28g | Prot: 95.98g | Carbs: 173.39g.
Breakfast: 口福不淺 能量蛋白餅乾-花生, 7-11 削皮富士蘋果袋, Zespri 黃金奇異果, 水煮蛋. Lunch: Peeta TakeTake 辣醬, Peeta TakeTake 低碳雞肉沙拉. Dinner: 健司 天然酵母餅乾, Ace 原味蘇打餅乾, 馬可先生 馬可優格, 7-11 一日野菜-萵苣沙拉, 7-11 舒迷雞胸肉. Snacks/Other: 紅心芭樂, Weet-Bix 澳洲全穀片（五穀莓果）, 健司 金黃起司餅. more...
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Losing 1.4 kg a Week
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may181876's Weight History
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