Weigh In record (no journal entry) for 03 February 2014
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87 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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861 kcal
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Fat: 14.65g | Prot: 56.96g | Carbs: 125.12g.
Breakfast: La Serenísima Leche Descremada, Fargo Salvado Doble Dietético, La Campagnola Mermelada de Arándano, CasanCrem CasanCrem Light. Lunch: COTO Zanahoria, Granja del Sol Espinaca Supercongelada, Clara de Huevo, Cebollas. Snacks/Other: Fargo Pan Salvado Doble Rodajas Finas, La Campagnola Mermelada de Arándano, CasanCrem CasanCrem Light. more...
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Gaining 1.5 kg a Week
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