Weigh In record (no journal entry) for 16 June 2021
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 16.84g | Prot: 13.37g | Carbs: 37.40g.
Breakfast: ツナサンド, 桂格(Quaker) 3合1麥片-健康減糖. more...
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Gaining 6.3 kg a Week
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byumiko8's Weight History
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