Weigh In record (no journal entry) for 16 June 2021
|
39.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 38.02g | Prot: 70.10g | Carbs: 48.47g.
Breakfast: 롯데 엄마손파이. Lunch: 서브웨이 스테이크&치즈 샐러드, 서브웨이 아메리칸 치즈. Dinner: 오뚜기 타타르 소스, 양파, 연어. Snacks/Other: 미주라 통밀크래커, 스타벅스 (Starbucks) 초콜릿 롤링 크루아상. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wndud9965's Weight History
|