Weigh In record (no journal entry) for 16 June 2021
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62.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 47.69g | Prot: 44.72g | Carbs: 45.21g.
Breakfast: 스크램블드 에그. Lunch: 제육볶음. Snacks/Other: 길림양행 군옥수수맛 아몬드. more...
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Losing 1.4 kg a Week
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