Weigh In record (no journal entry) for 16 June 2021
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 48.54g | Prot: 49.59g | Carbs: 166.21g.
Breakfast: 카누 바닐라라떼, 곰곰 곤약젤리(와일드망고), 찐옥수수. Lunch: 구운계란, 총각김치, 명란젓, 햇반 햇반 (210g). Dinner: 서울우유 아침에주스 포도, 코카콜라 콜라 (200ml), 양념치킨. Snacks/Other: 밀클레버 단팥 미니 붕어빵. more...
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steady weight
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