marianofgimenez's Journal, 15 Jun 21

Recta final
82.2 kg Lost so far: 37.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1589 kcal Fat: 95.94g | Prot: 161.59g | Carbs: 21.07g.   Breakfast: Aceite de Oliva. Lunch: Sturla Chia Triturada, Hardcore Whey Protein, Pechuga de Pollo (sin Comer la Piel), Huevo. Dinner: Lechuga, Huevo, Harina de Coco, Pechuga de Pollo, La Paulina Queso Danbo, Paladini Paleta Cocida, Semillas de Girasol Tostadas en Seco (sin Sal), Semillas de Calabaza Secas y Granos de Calabaza, Almendras, Nuez. more...
2218 kcal Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Comments 
Exitossss 
16 Jun 21 by member: Martina Moreno Aruani
preparate unas fotos de antes y despues que es una gran motivacion para todos, te felicito 
16 Jun 21 by member: LucasOscar
felicitaciones 
16 Jun 21 by member: Luisfat1986
Felicitaciones! 🍾 excelente!!! 
16 Jun 21 by member: rpmazab
felicidades!!!!👏👏👏👏 
18 Jun 21 by member: karinaschemidt1

     
 

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marianofgimenez's Weight History


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