Weigh In record (no journal entry) for 16 June 2021
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50.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 84.75g | Prot: 189.66g | Carbs: 65.82g.
Lunch: 富統 巴伐利亞式煙燻香腸, Belgioioso 波蘿伏酪切片乾酪, 煎雞蛋, 香蕉, Costco 無骨雞腿排, 紅甜椒/紅色燈籠椒, 元廚 油雞胸 (80克), 富統 里肌火腿, 青椒, 水煮蛋, 杏鲍菇. more...
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steady weight
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