Weigh In record (no journal entry) for 15 June 2021
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133 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 72.56g | Prot: 72.11g | Carbs: 27.07g.
Dinner: Queijo Branco, Limão, Crystal Água com Gás, Cebolas, Pepino Japonês, Tomates, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), OMELETE. more...
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3603 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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PedroPrestes's Weight History
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