Weigh In record (no journal entry) for 15 June 2021
|
133 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 72.56g | Prot: 72.11g | Carbs: 27.07g.
Dinner: Queijo Branco, Limão, Crystal Água com Gás, Cebolas, Pepino Japonês, Tomates, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), OMELETE. more...
|
|
3603 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PedroPrestes's Weight History
|