Weigh In record (no journal entry) for 16 June 2021
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64.1 kg
Lost so far: 25.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 30.25g | Prot: 65.71g | Carbs: 40.07g.
Breakfast: 7-11 熱美式(中). Lunch: 豬里肉(全塊,瘦肉), 桂冠 芙蓉豆腐, 香菇, 玉米筍, 烤地瓜, 煎雞蛋, 秀珍菇, 炒豆芽, 雪白菇, 大成 紐澳良醃漬雞腿排. Dinner: 豬里肉(全塊,瘦肉), 吳郭魚, 地瓜葉. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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