Weigh In record (no journal entry) for 15 June 2021
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78.0 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 122.18g | Prot: 63.08g | Carbs: 68.20g.
Breakfast: Mauna Loa Dry Roasted Macadamias, Mauna Loa Dry Roasted Macadamias, PowerBar ProteinPlus - Vanilla, Talking Rain Sparkling Ice - Pink Grapefruit (Bottle). Lunch: Coffee (Brewed From Grounds) , Pure Protein Lemon Cake Protein Bar, Coffee (Brewed From Grounds) , Pure Protein Lemon Cake Protein Bar. more...
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Losing 2.5 kg a Week
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EyeOnCrime's Weight History
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