Weigh In record (no journal entry) for 15 June 2021
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86.4 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 42.11g | Prot: 58.18g | Carbs: 168.84g.
Breakfast: Queso Suizo (Semi Descremado, Pasteurizado), Queso Crema (Semi Descremado), Huevo, Riera Tostadas Light, Café con Leche. Lunch: Banana, Tarta de Verdura, Tarta de Pollo. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Riera Tostadas Light, Café con Leche Descremada. more...
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Losing 2.1 kg a Week
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gorodri1986's Weight History
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