sheshuu's Journal, 15 Jun 21

sheshuu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2021

97 kg Lost so far: 5.4 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

1034 kcal

Fat: 29.03g | Prot: 50.87g | Carbs: 173.20g. Breakfast: Wheat Bran (Crude) , Baingan Bharta, Cucumber (Peeled) . Lunch: Apples . Dinner: White Rice, Chicken with Gravy (Mixture), Aashirvaad Roti, Egg Curry. more...

2434 kcal

Exercise: Elliptical - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 18.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sheshuu's Weight History

View Complete History

sheshuu's Journal, 15 Jun 21

Submit a Comment

sheshuu's Weight History