Weigh In record (no journal entry) for 15 June 2021
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86.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 63.57g | Prot: 79.93g | Carbs: 172.15g.
Breakfast: Queijo Coalho, Tapioca com Manteiga. Lunch: Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Assada, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Carne de Vaca Assada, Feijão Carioca Cozido, Sopa de Legumes com Carne. Snacks/Other: 3 de Maio Biscoitos Água e Sal, Peras, Queijo Coalho. more...
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2733 kcal
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Exercise:
Studying - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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brunakelly28's Weight History
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