Weigh In record (no journal entry) for 15 June 2021
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88.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 51.67g | Prot: 76.25g | Carbs: 213.01g.
Breakfast: Queso Fresco, Bagley Traviata. Lunch: Queso Fresco, Huevo Duro, Milanesa de legumbres, Batata. Dinner: SanCor Flan Casero con Caramelo, Vegetalex Milanesa de Soja con Cebolla, Batata, Queso Fresco, Huevo, Berenjena. Snacks/Other: Bagley Traviata, Queso Fresco. more...
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Losing 0.9 kg a Week
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Kaisser26's Weight History
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