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13:00軟便劑2／19:35排便
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 17.87g | Prot: 32.36g | Carbs: 204.82g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 絲瓜, 肉粽. Snacks/Other: 木瓜, 粽子, 不二家 牛奶糖. more...
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Gaining 0.7 kg a Week
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