Weigh In record (no journal entry) for 15 June 2021
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 88.50g | Prot: 88.01g | Carbs: 154.00g.
Breakfast: Fiber One Honey Clusters Cereal, Great Value Skim Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Heinz 57 Steak Sauce, American Value Green Beans (Canned), Ground Elk Meat, Great Lakes Cheese Shredded Mild Cheddar Cheese. Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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