Weigh In record (no journal entry) for 15 June 2021
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107.7 kg
Lost so far: 6.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 21.41g | Prot: 40.94g | Carbs: 91.62g.
Breakfast: Piá Leite Semidesnatado, Café, Aurora Lombo Cozido Defumado, Tirol Requeijão Cremoso Light, Plus Vita Pão Integral 7 Grãos . Lunch: Brócolis Cozido, Chuchu Cozido, Seara Linguiça Suína, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Leão Chá Verde, Hemmer Ketchup Tradicional, Perdigão Presunto Cozido, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Muffin Inglês, Bilu Pipoca Doce. more...
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2648 kcal
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Exercise:
Resting - 18 hours and 8 minutes, Sleeping - 5 hours and 52 minutes. more...
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Losing 0.7 kg a Week
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Karoulaini's Weight History
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