Weigh In record (no journal entry) for 15 June 2021
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63.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 113.01g | Prot: 165.41g | Carbs: 128.99g.
Lunch: Mother Earth 紐西蘭顆粒花生醬, 7-11 蒸地瓜. Dinner: 義美 無糖豆漿, 五花肉, 蛋炒飯, 雞胸肉（油炸或煎）, 白切雞. more...
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Losing 1.4 kg a Week
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maudrielin's Weight History
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