Weigh In record (no journal entry) for 15 June 2021
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44.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 34.39g | Prot: 60.71g | Carbs: 105.65g.
Breakfast: Pepaya. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Pare. Dinner: Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Pare. Snacks/Other: Roma Malkist Crackers (3), Roma Malkist Crackers (2). more...
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Losing 1.1 kg a Week
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Reinadha Vemita's Weight History
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