Weigh In record (no journal entry) for 15 June 2021
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 93.10g | Prot: 64.07g | Carbs: 15.16g.
Breakfast: Lidl Putenhackfleisch, Lidl Kalifornische Mandelkerne, DM Mandel Drink Natur, Schweinehackfleisch, Vita D'or Bio Kokosnussöl Nativ Kaltgepresst, Jütro Prinzessbohnen. Dinner: Alesto Kalifornische Walnusskerne, Avocado, Milbona Hirten Käse nach Griechischer Art, Lidl Dattelcherrytomaten, Lidl Eisbergsalat, OceanSea Edellachs. more...
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Losing 1.2 kg a Week
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MamaKatharina's Weight History
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