Weigh In record (no journal entry) for 15 June 2021
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102.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 32.37g | Prot: 72.70g | Carbs: 182.48g.
Lunch: Wassermelone. Dinner: Yofrutta Zabaione, Folienkartoffel, Hello Fresh Saltimbocca Vom Schweinerücken. Snacks/Other: Erdinger Weißbier (Flasche). more...
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Losing 1.1 kg a Week
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