Weigh In record (no journal entry) for 15 June 2021
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62 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 123.88g | Prot: 114.50g | Carbs: 13.36g.
Lunch: El Tequito Jalapenos Peper, Baresa Gedroogde Tomaten in Zonnebloemolie, Mama Lupe's Tortillas, De Zaanse Hoeve Extra Belegen 48+, AH Kipfiletblokjes, AH Avocado Eetrijp. Dinner: Pit&Pit Avocado Olie, Alpro Coconut No Sugars, Melkan Roomboter Ongezouten, De Zaanse Hoeve Extra Belegen 48+, Nevo Broccoli Gekookt, AH Schouderkarbonade. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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