Weigh In record (no journal entry) for 15 June 2021
|
52.1 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 17.60g | Prot: 13.63g | Carbs: 27.61g.
Breakfast: Чай Несладкий, Сосиска, Огурец (с Кожурой), Перепелиное Яйцо, Приготовленная Брокколи (Замороженная), Гречка Отварная. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|