Weigh In record (no journal entry) for 15 June 2021
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65.1 kg
Lost so far: 8.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 35.33g | Prot: 40.37g | Carbs: 187.48g.
Breakfast: Activia Himbeere. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Avocado, Milbona Quark Magerstufe, Kartoffelsalat. Dinner: Nestle Fitness, Milfina Milch 1,5% Fett, Bresso Balance, Edeka Kartoffel Softie, Thomy Hollandaise Legere, Spargel. Snacks/Other: Haribo Tropifrutti, Booster Absolute Zero Energy Drink . more...
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Gaining 2.8 kg a Week
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KathiMeer55's Weight History
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