Weigh In record (no journal entry) for 15 June 2021
|
93.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 57.92g | Prot: 72.48g | Carbs: 140.29g.
Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, REWE Beste Wahl Curry-Kokos Sauce, Reis (Gekocht). Dinner: Döner Kebab. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
08Luna82's Weight History
|