Weigh In record (no journal entry) for 15 June 2021
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 13.29g | Prot: 23.22g | Carbs: 124.44g.
Breakfast: 桂格(Quaker) 3合1麥片-健康減糖, サツマイモ. Lunch: 手作り弁当. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
byumiko8's Weight History
|