Weigh In record (no journal entry) for 15 June 2021
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63 kg
Lost so far: 35 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 15.62g | Prot: 15.10g | Carbs: 78.54g.
Breakfast: Getuk, Nasi Uduk. Lunch: Putih Telur Matang. Dinner: You C1000 Vitamin Orange. more...
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Gaining 0.4 kg a Week
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ruthsisilia's Weight History
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