Weigh In record (no journal entry) for 15 June 2021
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66.5 kg
Lost so far: 29.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 20.61g | Prot: 30.38g | Carbs: 40.93g.
Breakfast: Грейпфрут, Одари Молоко 3,2%, Яйцо, Кофе. Dinner: Хлеб Зерновой, Яйцо, Огурец (с Кожурой), Помидоры. more...
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Losing 1.4 kg a Week
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tanja_z83's Weight History
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