Weigh In record (no journal entry) for 15 June 2021
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63.4 kg
Lost so far: 9.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 62.61g | Prot: 47.32g | Carbs: 120.02g.
Breakfast: Курага, Арахис, Чай с Молоком, Хлеб, Капуста Тушеная. Lunch: Чай с Молоком, Беккер Пельмени Домашние . Snacks/Other: Варенье, Чай, Песочное Печенье, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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