Weigh In record (no journal entry) for 15 June 2021
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50.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 150.17g | Prot: 203.87g | Carbs: 108.86g.
Lunch: 富統 巴伐利亞式煙燻香腸, 卜蜂 墨西哥香烤半雞, 香蕉, Belgioioso 波蘿伏酪切片乾酪, 杏鲍菇, 紅甜椒/紅色燈籠椒, 富統 里肌火腿, 青椒, 煎雞蛋, Costco 無骨雞腿排. more...
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Gaining 2.1 kg a Week
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