Magolis's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

75 kg Lost so far: 10.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

1122 kcal

Fat: 27.57g | Prot: 56.53g | Carbs: 164.42g. Breakfast: Galletas Saltinas, Queso Mozzarella, Chocolyne Chocolate, Caldo de Pescado. Lunch: Patacones, Papa Cocida, Fideos de Arroz (Cocidos), Pechuga de Pollo. Dinner: Banano. Snacks/Other: Arepa de Choclo, Jugo de Mandarina. more...

1984 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Magolis's Journal, 14 Jun 21

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Magolis's Weight History