Weigh In record (no journal entry) for 15 June 2021
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 34.21g | Prot: 46.33g | Carbs: 170.87g.
Breakfast: 카누 카누 바닐라라떼, GS25 진한크림치즈마카롱, 곰곰 곤약젤리(와일드망고). Lunch: 토마토, 어묵탕, 순대, 떡볶이. Dinner: 동원 요거밀 왕초코볼. Snacks/Other: 곰곰 곤약젤리 와일드망고, 아메리카노. more...
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Losing 1.4 kg a Week
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