Weigh In record (no journal entry) for 15 June 2021
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62.6 kg
Lost so far: 1.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 80.18g | Prot: 125.77g | Carbs: 156.38g.
Breakfast: 酮話 無麩質燕麥麩, 安佳 起士片, 滷蛋. Lunch: 芒果, 炒茄子, 炒桂竹筍, 元榆牧場 甘蔗雞. more...
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steady weight
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