Weigh In record (no journal entry) for 14 June 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 68.90g | Prot: 182.02g | Carbs: 149.95g.
Lunch: Petto di Pollo ( Inran), Findus Pisellini Primavera, Olio Extra Vergine di Oliva. Dinner: Auchan Uova Medie, Kraft Sottilette, Carne Macinata (95% Magra / 5% di Grassi), Pane tipo Rosetta. Snacks/Other: Amfit Nutrition High Protein Blueberry Yogurt Flavour Bar, Fage Fruyo Stracciatella 1,8%, Bulk Powders Pure Whey Protein, Lidl Latte Parzialmente Scremato. more...
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Losing 0.6 kg a Week
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Matteo_91's Weight History
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