Weigh In record (no journal entry) for 14 June 2021
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86.8 kg
Lost so far: 3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 21.54g | Prot: 37.37g | Carbs: 84.54g.
Lunch: Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Pomodori e/o Carote, Altre Verdure). Dinner: Pomodori, Mozzarella, Insalata Mista Verde. Snacks/Other: Mentos Pure Fresh. more...
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Losing 4.6 kg a Week
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Elisa.Dal.Col's Weight History
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