Weigh In record (no journal entry) for 14 June 2021
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112.2 kg
Lost so far: 8.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 73.72g | Prot: 70.69g | Carbs: 65.70g.
Lunch: Chuchu Cozido, Sadia Coxa e Sobrecoxa de Frango. Dinner: Jasmine Farelo de Aveia, Canela, Prezunic Queijo Muçarela , Banana Caturra. Snacks/Other: Italac Creme de Leite, Abacate. more...
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Losing 0.7 kg a Week
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reis da silva's Weight History
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