skripiec's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
71.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
1297 kcal Fat: 34.67g | Prot: 115.05g | Carbs: 140.37g.   Lunch: Banana, Pepino (Pelado), Lechuga, Pata Muslo. Dinner: Naranjas Ombligonas, Mandarina, Pata Muslo, Berenjena, Zapallo, Palta. Snacks/Other: La Paulina Queso Crema , Chacabuco Harina Integral. more...
2126 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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skripiec's Weight History


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