Weigh In record (no journal entry) for 14 June 2021
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 32.83g | Prot: 78.27g | Carbs: 104.06g.
Breakfast: Mandarinas, Café con Leche Descremada, Dia Queso Danbo Light. Lunch: Chocoleit Alfajor de Chocolate, Tomates, Atún en Agua (Enlatado), Tortilla de Espinaca. Dinner: Atún en Agua (Enlatado), Cebollas, Tortilla de Espinaca, Tomates, Vieníssima Salchichas. Snacks/Other: Azúcar, CasanCrem CasanCrem Light, Manzanas, Café con Leche Descremada. more...
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1900 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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euenazzo's Weight History
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