Weigh In record (no journal entry) for 11 June 2021
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 91.41g | Prot: 101.71g | Carbs: 50.94g.
Breakfast: Tirolez Queijo Prato, Ovo. Lunch: La Violetera Azeitonas Verdes, Alface, Peito de Frango, Tio Paco Palmito Pupunha . Dinner: Lac Lélo Queijo tipo Quark Light, Vinho Merlot, Scala Queijo Colonial, Queijo Camembert. Snacks/Other: Blessing Geleia de Figo, Zélia Goiabada Cascão. more...
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Gaining 2.1 kg a Week
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