Weigh In record (no journal entry) for 14 June 2021
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70.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 60.24g | Prot: 76.44g | Carbs: 178.06g.
Breakfast: Nestlé Leite em Pó Ninho, Café com Açúcar, Ovo Frito, Queijo Minas. Lunch: Alface, Repolho, Feijão Carioca, Seara Presunto, Queijo Minas, Peito de Frango. Dinner: Arroz Branco (Cozido), Aurora Linguiça Toscana. Snacks/Other: Amendoim, Leite (Leite Integral), Casa de Bolos Bolo de Laranja, Bolo de Coco, Nestlé Leite em Pó Ninho, Banana Prata, Laranja Pêra. more...
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Losing 0.1 kg a Week
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patryciaana123's Weight History
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