Weigh In record (no journal entry) for 14 June 2021
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60.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 31.85g | Prot: 55.66g | Carbs: 155.39g.
Breakfast: Dia Tostadas de Arroz, Arcor Mermelada Light Durazno, Nestlé Leche Svelty 0 Grasas, Café. Lunch: Brownie, Arroz Blanco, Pechuga de Pollo, Papa al Horno (sin Comer la Cáscara), Calabaza Asada. Dinner: Calabaza Asada, Tarta de Acelga. Snacks/Other: Manzana Roja, Nikitos Pochoclos, Nueces. more...
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Losing 0.4 kg a Week
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Rocio Noely's Weight History
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